Sahi Mix Veg: A Delicious and Nutritious Indian Dish

Ingredients::- for 4-5 people

2 potatoes
3 Tomatoes
4 Onion
50 grams of Green Peas
handful of Beans
Cauliflower
1-2 Carrot
4-6 Garlic
2 Capsicum
1 inch Ginger
Coriander leaves
200 grams Cottage cheese/paneer(optional)
Bay leaves
Cumin seeds
Cinnamon sticks
Cardamom
Black pepper
Garam masala
Coriander powder
Chilli powder
Turmeric powder
Cashews/peanuts
Kasuri methi
Refined oil
Fresh cream or milk

PREPARATION:-

*Cut all the vegetable potatoes, carrot, beans, capsicum, cauliflower

* Roughly chop the onion ginger, garlic, and tomatoes

*First stir fry all the chopped vegetables in a pan. ( Carrot, potatoes, beans, capsicum, onion shells) in a refined oil

*First pour 3 tablespoons of refined oil, then add cumin seeds, cardamom, bay leaves, black pepper, red chili. And let them fry..

* Add chopped onion, and tomatoes to the pan and let it cook for 5 min..

* Then add cashews or peanut and ginger, garlic

*Now transfer all the onion and tomatoes cooked into the grinder and make a paste

COOKING

*In a cooking pot add 3-4 tablespoons refined oil and 2 tablespoons of ghee

*Add cumin seeds, then add all the prepared onion tomato paste and cook for 5-10 minutes.

*Now add 1 tablespoon of coriander powder, chili powder, turmeric powder, and a pinch of garam masala,1 tablespoon of sugar or honey.

* Add all the fried vegetables and mix them well

* Add panner in it (optional)

*Add little water

*Cook for 5-10 minutes.

*Add cream, in case you add milk then Please again stir the gravy and cook for 2 minutes.

* Add 2 tablespoons of Kasuri methi.

*Add 1 tablespoon garam masala.

* Cook for 5 minutes.

And then stop the flames and add chopped coriander leaves..

:- serve it with fresh chapati/ naan/paratha

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