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Sahi Mix Veg: A Delicious and Nutritious Indian Dish

SAHI MIX VEG


Ingredients::- for 4-5 people 


  • 2 potatoes
  • 3 Tomatoes
  • 4 Onion
  •  50 grams of Green Peas
  • handful of Beans
  • Cauliflower
  • 1-2 Carrot
  • 4-6 Garlic
  • 2 Capsicum 
  • 1 inch Ginger
  • Coriander leaves
  • 200 grams Cottage cheese/paneer(optional)
  • Bay leaves
  • Cumin seeds
  • Cinnamon sticks
  • Cardamom 
  • Black pepper
  • Garam masala
  • Coriander powder
  • Chilli powder
  • Turmeric powder
  • Cashews/peanuts
  • Kasuri methi
  • Refined oil
  • Fresh cream or milk

PREPARATION:-

*Cut all the vegetable  potatoes, carrot, beans, capsicum, cauliflower 
* Roughly chop the onion  ginger, garlic, and tomatoes

*First stir fry all the chopped vegetables in a pan. ( Carrot, potatoes, beans, capsicum, onion shells) in a refined oil
*First pour 3 tablespoons of refined oil, then add cumin seeds, cardamom, bay leaves, black pepper, red chili. And let them fry..  
* Add chopped onion, and tomatoes to the pan and let it cook for 5 min.. 
* Then add cashews or peanut and ginger, garlic 
*Now transfer  all the onion and tomatoes cooked into the grinder and make a paste


COOKING

*In a cooking pot add 3-4 tablespoons refined oil and 2 tablespoons of ghee
*Add cumin seeds, then add all the prepared onion tomato paste and cook for 5-10 minutes.
*Now add 1 tablespoon of coriander powder, chili powder, turmeric powder, and a pinch of garam masala,1 tablespoon of sugar or honey.
* Add all the fried vegetables and mix them well
* Add panner in it (optional)
*Add little water 
*Cook for 5-10 minutes.
*Add cream, in case you add milk then  Please again stir the gravy and cook for 2 minutes.
* Add 2 tablespoons of Kasuri methi.
*Add 1 tablespoon garam masala.
* Cook for 5 minutes.
And then stop the flames and add chopped coriander leaves..

:- serve it with fresh chapati/ naan/paratha





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