One of the most trending foods in recent years has been avocado toast. This dish originated in Australia, where it was first served in cafes in the 1990s. It quickly became popular in the United States and Europe, and is now a staple on brunch menus around the world. Avocado toast is a simple dish that combines mashed avocado with toasted bread. The key ingredients are ripe avocados, bread, and seasonings such as salt, pepper, and lemon juice. Other popular toppings include eggs, bacon, smoked salmon, tomatoes, and feta cheese. Avocado toast is a healthy dish that is high in fiber, healthy fats, and vitamins. Avocados are a good source of monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease. They are also rich in potassium, which can help to regulate blood pressure and prevent stroke. The calorie count of avocado toast can vary depending on the toppings used. A basic avocado toast with one half of an avocado and one slice of whole g...